Mission Statement
"With seventeen years of hands-on experience, my mission at Restorative Therapies is to help every client leave feeling better than when they came in. I don't just treat the moment — I equip you with the tools to reduce pain and discomfort in your daily life, so relief lasts well beyond the session."
Treatments
Restorative Therapies
Restorative Therapies is the result of years spent learning and combining different healing traditions to help release pain, tension, and whatever else is holding you back from the life you want.
Cupping
Cupping is an ancient healing technique that uses suction to increase blood flow, release muscle tension, and ease pain. I use specially designed cups to target areas of tightness or discomfort, helping the body relax, detoxify, and recover.
Popular with athletes and anyone carrying stress in their body, cupping offers a deeply restorative way to relieve pain and support your overall well-being.
Therapeutic Relaxation
Therapeutic Relaxation Massage is designed to ease stress and restore a sense of calm. Using gentle pressure and soothing strokes, I work to release tension in the muscles, improve circulation, and bring your body and mind back into balance.
Ideal for anyone carrying the weight of daily stress, this treatment rejuvenates the body while quieting the mind — a serene escape built into your wellness routine.
Hot Stone
Experience deep relaxation with Hot Stone Massage, designed to melt away tension and support lasting healing. Smooth, heated stones are placed strategically on the body to enhance circulation and ease muscle stiffness. I combine traditional massage techniques with the soothing warmth of the stones, creating a treatment that rejuvenates both body and mind.
Ideal for stress or chronic pain, this treatment offers a tranquil, restorative experience that leaves you feeling renewed."
Percussive devices
The massage gun uses rapid, targeted pulses to reach deep into muscle tissue, improving circulation and easing soreness. Lightweight and easy to work with, I use it to help both athletes and everyday clients find relief after workouts or long, tiring days.
With multiple speed settings and interchangeable attachments, I can tailor the treatment to what your body needs in the moment
Gua sha
Gua Sha is a traditional technique that uses a smooth-edged tool to gently scrape the skin, boosting circulation and releasing tension. It's believed to support lymphatic drainage, reduce inflammation, and improve skin health by stimulating collagen production.
I use this gentle scraping motion to ease muscle soreness and deepen relaxation — a great addition to any session focused on recovery and renewal.
Stretching in Massage
Incorporating stretching and movement into massage can significantly deepen the therapeutic benefits for clients. This is often called assisted stretching or passive stretching — where I guide you through various stretches during the session rather than you doing them on your own.
About Restorative Therapies
Restorative Therapies is the result of years spent learning and combining different healing traditions to help release pain, tension, and whatever else is holding you back from the life you want. -term.
Helping others
It started early — I learned meditation at a young age and discovered how powerful it could be for relieving stress and pain. That opened the door to a lifelong exploration: Reiki and energy work, Native American practices like shamanism, sound therapy, essential oils, cupping, and stretching. One of the deepest influences on my work has been Chinese medicine, whose approach to pain and healing shapes how I treat clients today.
Every modality I've studied serves one purpose: helping you release what's holding you back, so you can move toward the goals you're working for."
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