Restorative Therapies

Treatments

Restorative Therapies

Restorative Therapies is a combination of various types of healing processes, from many years of experience working with people's tissues and issues, a process has been developed to help release and relieve pain, stress, tension, and anything else that may be holding you back from achieving what you wish to achieve in life, I started by learning meditation at a very early age and realize that that was a great way to relieve problems, little did I know what that was going to open up for me later on in life, I learned things like Reiki, energy work, Native American practices such as shamanism, I explored sound therapy learned about working with essential oils, cupping, stretching, one aspect of my education that has meant a lot for me has been learning Chinese medicine and working with their processes to help relieve pain and problems as well through working through these types of modalities we should be able to achieve your goals

Cupping

Cupping massage is a therapeutic technique that utilizes specially designed cups to create suction on the skin, promoting blood flow and alleviating muscle tension. This ancient practice, rooted in traditional medicine, helps to enhance relaxation, reduce pain, and improve overall well-being. Ideal for athletes and individuals seeking relief from stress, cupping massage can target specific areas of discomfort while also encouraging detoxification and enhancing skin health. Experience the rejuvenating benefits of cupping massage for a holistic approach to wellness.

Therapeutic Relaxation

Therapeutic Relaxation Massage, designed to alleviate stress and promote overall well-being. This specialized massage technique combines gentle pressure and soothing strokes to release tension in the muscles, enhance circulation, and foster a deep sense of tranquility. Ideal for those seeking relief from daily stressors, this treatment not only rejuvenates the body but also calms the mind, making it a perfect addition to your wellness routine. Indulge in a serene escape that revitalizes both body and spirit.

Hot Stone

Experience the ultimate relaxation with our Hot Stone Massage, designed to melt away tension and promote deep healing. This therapeutic treatment utilizes smooth, heated stones placed strategically on the body to enhance circulation and alleviate muscle stiffness. Our skilled therapists combine traditional massage techniques with the soothing warmth of the stones, creating a harmonious balance that rejuvenates both body and mind. Ideal for those seeking relief from stress or chronic pain, this massage offers a unique and tranquil experience that will leave you feeling revitalized. Sign up today to indulge in this luxurious self-care ritual.

Percussive devices

This innovative tool utilizes rapid, targeted pulses to penetrate deep into muscle tissue, promoting blood circulation and reducing soreness. Lightweight and ergonomically designed, it is perfect for both professional athletes and casual users seeking relief after workouts or long days. With multiple speed settings and interchangeable attachments, this device caters to individual preferences, ensuring a personalized massage experience that revitalizes and rejuvenates.

Gua sha

Gua sha massage is a traditional therapeutic technique that involves scraping the skin with a smooth-edged tool to promote circulation and relieve tension. This practice is believed to enhance lymphatic drainage, reduce inflammation, and improve overall skin health by stimulating collagen production. The gentle scraping motion can also alleviate muscle soreness and enhance relaxation, making it an ideal addition to any wellness routine.

Stretching in Massage

Incorporating stretching and movement into a massage can significantly enhance the therapeutic benefits for clients. Stretching during a massage session is referred to as “assisted stretching” or “passive stretching,” where the massage therapist assists the client in performing various stretching movements. Here are the important reasons and supported documentation for why stretching and movement are crucial components of a massage

Increased Flexibility and Range of Motion
Reduced Muscle Stiffness
Injury Prevention and Rehabilitation
Muscle Recovery and Performance Enhancement
Improved Circulation and Blood Flow

About Restorative Therapies

Building Relationships

You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.

Sharing Knowledge

Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.